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11-05-2017, 10:46 AM
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#28 | |
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vegan keto
Coconut oil, olive oil, and nuts, yes keto has and continues to be terrific. And, that Irish butter "Kerrygold" (pasture raised) is an option if your not strict on being veggie.
This is Dr. Eric Berg whose channel is full of solid info on keto. The Best Way for a VEGAN to Lose Belly Fat Top Vegan (Plant-Based) Protein Sources Best Vegan Source of Vitamin B12 Hope this helps, and much success to you. Greco Quote:
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