K's personal health journey (members read only): Smart Food Choices that Improve Your Health & Life

[Kätzchen]

Originally Posted by LeftWriteFemme

For my infusion this week I will be having a blended mix of strawberries, almond milk, almond meal and a very ripe avocado then put in the freezer. I am hopeful that this will help me get through my allergic reaction to my infusion.

I don't know what an infusion is, LeftWriteFemme. Is the term infusion synonymous with smoothie?

I hope you feel better soon


In other news: My youngest brother has been on an Avocado Oil kick. He bought an HUGE bottle of it at CostCo. He said he likes using avocado oil better than EVOO. I personally like coconut oil, but want to spend some time trying to figure out what differences exist between retain types of oils (coconut, avocado, evoo, grapeseed).

Yesterday I forgot to buy baby zucchini for my daily dose of salad. I also want to get a few avocado's, mangoes, and some chili peppers......so I can make an salsa tonight, to go with my Late July corn chips, for supper. I can't have tacos anymore. So it's Salsa Tuesday, in my world today.