How many hours of sleep did you get last night?

easygoingfemme · 01-19-2019, 08:16 AM

I think I got about 7, which is a lot for me. I'm recovering from a 4 month stretch of insomnia, sleeplessness. Combination of my busy brain and my spouse taking up storing. (Ms. Tink, the struggle is real)

A combination of getting some Indica tincture, cbd oil, and listing to podcasts/audio books has put me back together again. My daughter turned me on to a podcast called "Nothing much happens" which is soft storytelling about a woman going about her day doing things like making a big batch of soup after a trip to the farmers market, or taking a hot bath after a cold walk in the woods. I love it. But also have heard all her stories now too many times. So the day before yesterday I downloaded audiobooks that Barack Obama wrote and read for recording and I slept blissfully all night with him reading softly to me when I would wake up, putting me quickly back to sleep. Last night I did the same with Maya Angelou. Both of them, their voices bring me peace and happiness. And I feel so much more rested!

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01-19-2019, 08:16 AM	#19
easygoingfemme Senior Member How Do You Identify?: Lil' Miss Sassy Pants Preferred Pronoun?: She/her Join Date: Oct 2012 Location: My place by the river Posts: 3,692 My Photo Gallery Thanks: 7,023 Thanked 14,974 Times in 3,318 Posts Rep Power: 21474852	I think I got about 7, which is a lot for me. I'm recovering from a 4 month stretch of insomnia, sleeplessness. Combination of my busy brain and my spouse taking up storing. (Ms. Tink, the struggle is real) A combination of getting some Indica tincture, cbd oil, and listing to podcasts/audio books has put me back together again. My daughter turned me on to a podcast called "Nothing much happens" which is soft storytelling about a woman going about her day doing things like making a big batch of soup after a trip to the farmers market, or taking a hot bath after a cold walk in the woods. I love it. But also have heard all her stories now too many times. So the day before yesterday I downloaded audiobooks that Barack Obama wrote and read for recording and I slept blissfully all night with him reading softly to me when I would wake up, putting me quickly back to sleep. Last night I did the same with Maya Angelou. Both of them, their voices bring me peace and happiness. And I feel so much more rested!