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#1 |
Superlative Soul Sister
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Over 11 hours and it felt good. Woke up at 4 am to start soaking the black-eye peas and then went back to sleep. I need more long sleeps like this but will play catch up next week.
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#2 |
Practically Lives Here
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I got 8 hours last night, woke up to feed the babies and then crawled back under the covers. I didn't get any more sleep but half an hour of warm cozy snuggling is almost as good.
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#3 |
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7 hrs. I use to sleep a lot less but now I aim for anywhere between 7-8 hrs. a night.
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#4 |
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Way too many fireworks,way past midnite.
So about 4 hours...…...YAWN! |
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#5 |
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8 hours of fair sleep. I woke up about 3 times, but always managed to get back to sleep. According to my fitbit, I was mostly in REM sleep, not much in deep sleep - that's why the score of "fair", I guess.
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#6 |
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I bought a new pillow yesterday at Target, the alternative feather pillow kind, with protective covering around it.
I slept so good that I didn't get up once. I even turned my clocks forward one hour, earlier in the day yesterday, so even the time change did not affect me much. But having the new pillow to cradle my head just right? Just that alone, improved my sleep exponentially. I slept more than 8 hours and I woke up feeling refreshed. ![]()
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#7 |
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I've never really had trouble sleeping and Mother used to always say that my sister and I were "good sleepers" as children. I'm at my best with 8-9 hours of solid sleep. If I get less than about 7, I'm draggy and cranky.
Since I retired, I seem to always get a complete, good night's sleep. I go to bed between 11 pm and 12 am and am usually up by 8 am. Last night was no exception. I got 9 hours, despite the time change!!! ![]() ~Theo~ ![]()
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#8 | |
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