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09-11-2020, 11:42 PM
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#10 |
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Senior Member
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My name always works Relationship Status:
Happy whatever happens 
Join Date: Dec 2010
Location: Little Rock
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No changes since COVID. The following is what I'm implementing gradually as a part of serious self-care. So far, so good!
1. Wake up about 7:00 AM with a few minutes of deep breathing and positive thoughts for the day. I used to wake up already dreading the day, and I'm trying to change that. 2. Put on my dud clothes and do about 25 minutes of Body Groove . 3. Shower, fix hair, skin routine, dab on some makeup (maybe) 4. Get dressed. If not going to work, I still get out of my dud clothes. 5. Breakfast and water 6. Either go to work, or start my priorities that day.
__________________
The odds of going to the store for a loaf of bread and coming out with only a loaf of bread are three billion to one. ~Erma Bombeck
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| morning routine, morning schedule |
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