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#1 |
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Cinnamon roll it was so good.
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Dave's Epic Everything bagel with Philly cream cheese. Coffee with half and half
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#3 |
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I had a banana that I mashed with two heaping scoops of plain Greek yogurt and added some cinnamon and ginger. On the side, I had some mixed nuts, fresh blueberries, fresh blackberries and bacon jerky. Orange juice and water to drink.
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#4 |
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I had potato chips, m and m's, and a cookie. Not a usual breakfast.
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#5 |
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In a twist on yesterday's breakfast, I did the whole mashed banana, Greek yogurt, cinnamon, ginger and blackberry thing again, but in a smaller portion. I sprinkled just a little bit, maybe an ounce, of mixed nuts on the top. It wound up being like a parfait since I kept distinct layers of everything, which was fun. Food should be fun since we eat with our eyes first.
I also had a Honey Crisp apple with small schmears of reduced fat peanut butter and water and oj to drink. |
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#6 |
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Pumpkin pretzels and pumpkin cookies, and a coke.
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breakfast |
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