Vegan/Vegetarian Thread (discussion, recipes, laughs)

2myladyblue · 06-23-2010, 06:32 PM

TVP Helper

Combine & store in an air-tight jar or plastic bag:

1 1/2 c elbow macaroni
1 c dry Texturized Vegetable Protein (TVP) granules
3 Tbsp dried, minced onion
2 Tbsp dried parsley
1 tsp dried oregano
1 tsp dried thyme
1/2 tsp salt

To prepare:

Pour one 28 oz. can crushed tomatoes with juice into a large skillet or saucepan.
Add 2 c water & bring to a boil.
Add TVP/macaroni mix

Simmer, covered for 15 min. or until macaroni is tender, stirring occasionally to prevent sticking.

Add more water if necessary.

*Option* Add 1 c frozen peas during last 5 min. of cooking

~LadyBlue

06-23-2010, 06:32 PM	#11
2myladyblue Member How Do You Identify?: Goddess Preferred Pronoun?: ...oui? Relationship Status: Worshipped Join Date: Mar 2010 Location: Winterpeg, Manisnowba, The Great White North Posts: 430 My Photo Gallery Thanks: 1,255 Thanked 455 Times in 186 Posts Rep Power: 90765	TVP Helper Combine & store in an air-tight jar or plastic bag: 1 1/2 c elbow macaroni 1 c dry Texturized Vegetable Protein (TVP) granules 3 Tbsp dried, minced onion 2 Tbsp dried parsley 1 tsp dried oregano 1 tsp dried thyme 1/2 tsp salt To prepare: Pour one 28 oz. can crushed tomatoes with juice into a large skillet or saucepan. Add 2 c water & bring to a boil. Add TVP/macaroni mix Simmer, covered for 15 min. or until macaroni is tender, stirring occasionally to prevent sticking. Add more water if necessary. Option Add 1 c frozen peas during last 5 min. of cooking ~LadyBlue __________________ "i believe people are see-through if you hold em up to the light i believe people are enlightening if you plug em in right" ~ alix olson "All strong souls first go to hell before they do the healing of the world they came here for." ~Clarissa Pinkola Estes

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