PTSD and Trauma recovery

Rockinonahigh · 07-12-2010, 04:07 PM

I often wonder if I have pts...Many things have happend in my life that I had to either take it on the chin or let it eat me alive,usely I stood and met it head on.U would think in meeting a prob head on wount be a prob but in some ways its a diffrent emotional hit than running from it or steping away.I dont have this fight or flight thing hit me so much any more but when I do its usely in the form of needing to get up and do something really physicaly hard to burn the feening away or I have restless days and nights of little to no sleep then some awfull night mares that I would rather not have.I have woken up gasping for air and feeling like I have had something trying to chase,smother and or shut me away in a dark place where there is light around every where but where I am...crazy cause all the ppl/situations who cause these things are no longer hear in any way.Funny thing is when this happends the bed is as neat as can be except for the spot where I sleep.I know dreams are a figmant of mind flashes and arent real but they shure get my attention.

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07-12-2010, 04:07 PM	#11
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	I often wonder if I have pts...Many things have happend in my life that I had to either take it on the chin or let it eat me alive,usely I stood and met it head on.U would think in meeting a prob head on wount be a prob but in some ways its a diffrent emotional hit than running from it or steping away.I dont have this fight or flight thing hit me so much any more but when I do its usely in the form of needing to get up and do something really physicaly hard to burn the feening away or I have restless days and nights of little to no sleep then some awfull night mares that I would rather not have.I have woken up gasping for air and feeling like I have had something trying to chase,smother and or shut me away in a dark place where there is light around every where but where I am...crazy cause all the ppl/situations who cause these things are no longer hear in any way.Funny thing is when this happends the bed is as neat as can be except for the spot where I sleep.I know dreams are a figmant of mind flashes and arent real but they shure get my attention.