PTSD and Trauma recovery

[Apocalipstic]

Originally Posted by Jet

I don't know if you have ever experienced this, but since I have started releasing of shock in my system, I'm fatigued. I'm constantly tired and this is the second day that I have gone back to bed about 5 times. it's like I can't keep my eyes open.

I am feeling better and not nearly as affected with trauma (shock) in my system. I just wish i could wake up and not feel so tired. Maybe this makes up for months—years I couldn't sleep.

I totally understand!

Sometimes it helps me to be in the sun, the vitamin D maybe?

You deserve the rest, try an embrace it as somehting you need and deserve!