Butch Femme Planet  

Go Back   Butch Femme Planet > HEALTH: BODY, MIND, SPIRIT > Body Beauty, Lifestyles

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 07-19-2010, 05:33 PM   #24
Gayla
Timed Out

How Do You Identify?:
Kinky Butch Top
Preferred Pronoun?:
I'm not picky
Relationship Status:
She makes me dance like a fool and forget how to breathe.
 

Join Date: Mar 2010
Location: SF CA
Posts: 3,229
Thanks: 877
Thanked 7,077 Times in 1,966 Posts
Rep Power: 0
Gayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST ReputationGayla Has the BEST Reputation
Default

Did I ever do the intro thing?

OMG Ambien. It was the first thing my doc gave me for sleep and it's the freakiest stuff. The first few nights I took it as I was laying down but then it took about 20 minutes to kick in so I started taking it about 20 minutes before I actually went to bed. I didn't do weird stuff, but all of the inanimate objects in my house did! I have a shelf of elephants (that I've been collecting all my life) they started dancing in unison. My shoes were moving around. At one point my desk stopped being solid and I could put my hand through it. I was kinda cool but then one night the walls started closing in on me, literally the ceiling was about a foot above my face when I layed down, I haven't taken any sense.

I tried Trazadone and it seemed to work well but the light sensitivity the next day made it really hard.

Now that I don't have to do the 9-5 thing, I've switched back around to what feels more normal to me and I think I sleep better. Usually that means I fall asleep between 2 and 3 a.m. and get up between 10 and 11 a.m. Out of that I think I get a good 5-6 hours of deep sleep.

We dug out the treadmill a few weeks ago and I notice I do sleep better on the days I actually use it. I find 10-15 minutes reduces the flare risk and helps me sleep ok but I have to do it earlier in the day, not in the evenings.
Gayla is offline   Reply With Quote
The Following 3 Users Say Thank You to Gayla For This Useful Post:
 

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -6. The time now is 10:07 PM.


ButchFemmePlanet.com
All information copyright of BFP 2018