What do you like on your salad?

[Sachita]

Originally Posted by Matthew

I'm working on losing weight also, so I thank everyone for giving Me new ideas on salads and different ideas to make My own with. What about sharing any kind of salad recipes (if anyone has any) or ones for dressings? Would be nice to have new things to try

if you're losing weight try to watch sodium. that includes many dressings BUT maybe for now look for bottled natural low fat. Ken's Italian makes a healthy choice. When you get closer to your target start getting fancy. I like using hemp oil and sometimes mix with apple cider vinegar and a bit of honey. ACV is very strong and is an excellent fat burner. In fat try a few tablespoons a day in a small glass of water, lemon juice drink down fast.

Chop up broccoli, cauliflower, carrots, tomatoes, cukes, bell peppers, whatever you want all together raw. add some feta and canned beans, organic, rinse well and mix, add ken's healthy choice, mix and store. You can eat any time, as much as you want. Throw it on a cup of brown rice or eat alone with chicken. The beans and all those veggies will help you feel full and in three weeks, along with spinach green smoothies you'll feel great! You'll have so much energy you'll be zipping around and weight will start melting off