The Do You Work Out Zone

SnackTime · 09-18-2010, 06:45 PM

Quote:

Originally Posted by Rockinonahigh

Pancakes.
I fixed the pancakes jet posted a bout..darn good too,even my son says make em again..u bet I will.Tks Jet.

Question folks..Hear lately ive had a prob with sticky rusty joints,i know I have arthritis and have for years.I am takeing 7.5MG of meloxicam 2xdaily and have been for a while,other than staying as mobile as I can just what else can I use to free up the joints?I have tryed some of the stuff u get over the counter but it has so much asprin in it my throat and stomac get really uncomfy when I take it so I never have gone past three days worth it.The weather is changeing is prolly the reason but I would like it to not be happening.

Quote:

Originally Posted by pajara2

Have you tried a glucosamine/condroitin (sp?) supplement? It will take a bit to get into your system good, it's not an instant fix. But I use it, and I give my dog the doggy version, and both of our joints are much happier for it.

A

I use the glucosamine/chondroitin/MSM combination, it really does work. I have MAJOR arthritis in my left knee and shoulder.

Jet · 09-19-2010, 07:19 AM

Well I made high protein pancakes this morning. You can find the recipe on the previous page.

I can't say enough about P90x weight loss/muscle building program.
I integrated it in my weight lifting regimen. I'm on a mission to lose weight and P90x's
core synergistic and yoga routines are amazing. They hit muscles I didn't even know I had.

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09-19-2010, 07:19 AM	#2
Jet Timed Out - TOS Drama How Do You Identify?: .. Join Date: Nov 2009 Location: .. Posts: 3,471 My Photo Gallery Thanks: 292 Thanked 2,647 Times in 1,293 Posts Rep Power: 0	Well I made high protein pancakes this morning. You can find the recipe on the previous page. I can't say enough about P90x weight loss/muscle building program. I integrated it in my weight lifting regimen. I'm on a mission to lose weight and P90x's core synergistic and yoga routines are amazing. They hit muscles I didn't even know I had.