The Do You Work Out Zone

[Gemme]

Originally Posted by *euniique*

Me and my younger sister are both naturally skinny, and unfortunately [yes, i want to GAIN weight] everything I eat doesn't stink. I don't know where it goes. According to Marine Corps standards I am 4 pounds from being underweight. It is mandatory for us to workout as a unit 3 times a week. That's all I do. It keeps me toned and that's all I need. I don't want to work out on my own unless its some crazy workout that will give me a few pounds. I'm 5'8" and 128lbs.

Have you tried protein and weight gaining powders? You just add them into smoothies and shakes and they are supposed to help you add a little bit to your frame and help with muscle building, if you were to go that route.