How do you nurture yourself?

AtLast · 11-01-2010, 07:34 AM

It is really helpful to read how others nurture themselves. I can spin off when stressed and not pay attention to what my body and mind tells me I need. Often, I am so ruled by a history of putting other's first and that is not good. Then, I can go too far in trying to stick up for myself. Balance is the key... not so good at this.

There are many good ways to to self-nurture posted and I am going to pay attention to you all! In a very stressful situation right now and I need to get better with self-care!

Thanks!

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

11-01-2010, 07:34 AM	#11
AtLast Infamous Member How Do You Identify?: Woman Preferred Pronoun?: HER - SHE Relationship Status: Relating Join Date: Nov 2009 Location: CA & AZ I'm a Snowbird Posts: 5,408 My Photo Gallery Thanks: 11,826 Thanked 10,827 Times in 3,199 Posts Rep Power: 21474857	It is really helpful to read how others nurture themselves. I can spin off when stressed and not pay attention to what my body and mind tells me I need. Often, I am so ruled by a history of putting other's first and that is not good. Then, I can go too far in trying to stick up for myself. Balance is the key... not so good at this. There are many good ways to to self-nurture posted and I am going to pay attention to you all! In a very stressful situation right now and I need to get better with self-care! Thanks!