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I had to chuckle when I saw the bike on the trainer comment. Shad and I call it the "vomitron" (LOL) I learned FAST that it is so boring to do this. Although, I do suck it up at times Quote:
The elliptical I use at the gym has the the poles that work tandem with the feet AND stationary handles to hold on to. I was restricted from using my left arm when I first started working out so I just held on toe the handles to keep my balance. There are a few different types at the gym I belong to and they all give you an option as to work the arms and legs or just legs.
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