The Do You Work Out Zone

hottprof · 12-19-2009, 10:33 PM

yeah SHAD you can do it...

I have a bit of a set back right now... pulled my hammie mid stride on friday night at the gym... I was going at a good clip too... oh well I will work it back to health... anyone know any good hammie stretches...

plus no gym today... spent 2 hours digging out my car *best work out I could ask for* woot... I love to shovel just not when the plow comes back through.. anyway I digresss...

Yeah working out... next up eating better

smiles

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12-19-2009, 10:33 PM	#22
hottprof Member How Do You Identify?: female Preferred Pronoun?: Miss to you... for hym... Relationship Status: Crashes One Femme Join Date: Nov 2009 Location: PA Posts: 335 My Photo Gallery Thanks: 180 Thanked 549 Times in 188 Posts Rep Power: 4984838	yeah SHAD you can do it... I have a bit of a set back right now... pulled my hammie mid stride on friday night at the gym... I was going at a good clip too... oh well I will work it back to health... anyone know any good hammie stretches... plus no gym today... spent 2 hours digging out my car best work out I could ask for woot... I love to shovel just not when the plow comes back through.. anyway I digresss... Yeah working out... next up eating better smiles