|
12-20-2009, 11:28 PM
|
#26 |
|
Member
How Do You Identify?:
With a Warning Label Preferred Pronoun?:
Her Bastard Relationship Status:
Peaceful Easy 
Join Date: Nov 2009
Location: Back Where I Come From
Posts: 699
Thanks: 1,223
Thanked 1,643 Times in 484 Posts
Rep Power: 3193789   |
Hi weather,welcome to the thread! A quick question? Does your doctor want your bodyfat that low to speed your healing after surgery? 10% isn't unhealthy if you are maintaining your muscle mass,I'm just curious.Kat,I hope the stretches help with the hamstring issue,that is a nagging muscle to pull for sure! Yesterday I did a fast 3 mile or so run around my mama's neighborhood and did my long run today.I have never broken 1 hour for six miles and today I ALMOST did it.Finished in 1hr,1 minute. But had the damnedest coughing fit I've ever seen because I forgot to wear my balaclava and it was sub-freezing temps! DOH!But it felt good to maintain almost 10 minute miles which is blazing fast for my big slow butt! Happy Weekend everyone! Shad
__________________
"Cry,cuss,sling snot, whatever. Just KEEP PEDALING!!" Shad |
|
|
| Thread Tools | |
| Display Modes | |
|
|
Threaded Mode