SMOKERS... LETS KICK the HABIT!!

[Strappie]

Originally Posted by dixielady

I'm in... I've been cutting back, in preparations of quitting. I've went from almost 3 packs a day to about half a pack. I've been stuck there for a couple weeks. I've been using an app on my phone that tracks how many, how often, and how much $. Just seeing those running totals makes me pay a lot more attention. I try to view the how often, and beat my time...lol. I'm a visual person, so "seeing" results is more helpful to me. Hopefully soon I can progress on to patches or something if need be. It's just kinda stressful this time of year for me, so it will probably be after the holidays before I take the next step.

Dixie... that is awesome!!! My biggest problem is doing something with my hands.. now if I had a gf I wouldn't have to worry about that, I get tired of myself.. lol

Good Luck... !!!