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Old 01-29-2011, 05:29 PM   #20
socialjustice_fsu
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Default Ironic this thread is up today.

How do I nurture myself?

Yoga. This practice requires one to slow down, get focused, stretch, release, meditate and brings balance to this life.

It is a whole lot better than xanax, sleeping aids, alcohol...well, wine after yoga is really a super combination.
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