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Old 03-22-2011, 07:41 PM   #1
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High fiber maple and brown sugar oatmeal with skim milk, raisins and a sprinkle of walnuts. Water to drink.
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Old 03-22-2011, 07:47 PM   #2
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Cup of EXTRA Sweet Coffee...Wishin' I would have had breakfast pizza or cheesy eggs!!!
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Old 03-23-2011, 06:19 AM   #3
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Coffee with Hazelnut cream and probably an Onion Bagel later on
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Old 03-23-2011, 07:17 AM   #4
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cheese grits & scrambled egg whites
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Old 03-23-2011, 08:28 AM   #5
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A cup of strong, hot coffee with low fat creamer and an apple/berry Vitatop muffin topped with low fat peanut butter and fresh blueberries.
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Old 03-23-2011, 08:40 AM   #6
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Homemade banana nut bread with two strips of organic applewood bacon (cleaning the fridge), to complement my triple espresso with half and half. Very satisfying on this snowy morning, even if not detoxing! To think that it was spring only yesterday!

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Old 03-23-2011, 04:31 PM   #7
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Ebon had an iced latte and I had a cherry Icee.
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Old 03-26-2011, 06:55 AM   #8
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I had jalapenos with egg whites, fresh spinach, feta cheese, and green tabasco sauce. I also had two pieces of turkey bacon and a piece of wheat toast. I was hungry after my jog!!
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Old 03-26-2011, 08:09 AM   #9
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a sliced banana in a dish with a lil skim milk
tall glass of orange juice
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Old 03-26-2011, 08:36 AM   #10
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Celebes Kalossi coffee...it's absolutely to die for!
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Old 03-26-2011, 08:37 AM   #11
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Raspberry Chobani with grape nuts mixed in. Like it!
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Old 03-26-2011, 09:59 AM   #12
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Default very simple

i had a big slice of 8 grain bread w/nuts & seeds (plain), several different kinds of dried fruit, a goodly portion of almonds, and two cups of green tea.
i try to eat small meals throughout the day, mostly fresh fruit & veggies, grains, beans, nuts, whole grain bread, etc. i subscribe to the "slowfood" idea of eating and actually cook my own meals. since i'm a vegetarian/vegan a large portion of the year, that is pretty much a necessity. i tend towards home foods from India, the Middle East, and Asia, with some dishes from Central America thrown in for variety, LoL.
i drink mostly water and teas, esp. green and white ones. i'm always trying to learn more about tea. my favorite teas thus far in my journey are the Wuyi (Blue Rock) wulongs. complex, ancient, extremely health-promoting, and w/a wide variety of tastes and aromas. i brew them in Zisha teapots and drink directly from the spout of smaller Zisha teapots at home! but i digress...
namaste,
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Old 03-26-2011, 07:43 PM   #13
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Today, I had oatmeal with skim milk, walnuts, and raisins.

Tomorrow, I'm having pancakes cooked by Ebon (he'll figure it out eventually) and turkey bacon cooked by moi. Maybe some cheese eggs too.
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