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#1 |
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High fiber maple and brown sugar oatmeal with skim milk, raisins and a sprinkle of walnuts. Water to drink.
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#2 |
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Cup of EXTRA Sweet Coffee...Wishin' I would have had breakfast pizza or cheesy eggs!!!
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#3 |
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Coffee with Hazelnut cream and probably an Onion Bagel later on
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#4 |
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cheese grits & scrambled egg whites
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#5 |
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A cup of strong, hot coffee with low fat creamer and an apple/berry Vitatop muffin topped with low fat peanut butter and fresh blueberries.
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In the flush of love's light we dare be brave And suddenly we see that love costs all we are and will ever be. Yet it is only love which sets us free. Maya Angelou Wedding Photos: https://www.facebook.com/media/set/?...1&l=22b092b98c
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#6 |
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Homemade banana nut bread with two strips of organic applewood bacon (cleaning the fridge), to complement my triple espresso with half and half. Very satisfying on this snowy morning, even if not detoxing! To think that it was spring only yesterday!
Elle*
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You will hear thunder and remember me, And think: she wanted storms. The rim Of the sky will be the colour of hard crimson, And your heart, as it was then, will be on fire. Anna Akhmatova "White nights" |
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#7 |
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Ebon had an iced latte and I had a cherry Icee.
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#8 |
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I had jalapenos with egg whites, fresh spinach, feta cheese, and green tabasco sauce. I also had two pieces of turkey bacon and a piece of wheat toast. I was hungry after my jog!!
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#9 |
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![]() a sliced banana in a dish with a lil skim milk tall glass of orange juice
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my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page:
http://www.facebook.com/asyllyjourney |
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#10 |
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Celebes Kalossi coffee...it's absolutely to die for!
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#11 |
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Raspberry Chobani with grape nuts mixed in. Like it!
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#12 |
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i had a big slice of 8 grain bread w/nuts & seeds (plain), several different kinds of dried fruit, a goodly portion of almonds, and two cups of green tea.
i try to eat small meals throughout the day, mostly fresh fruit & veggies, grains, beans, nuts, whole grain bread, etc. i subscribe to the "slowfood" idea of eating and actually cook my own meals. since i'm a vegetarian/vegan a large portion of the year, that is pretty much a necessity. i tend towards home foods from India, the Middle East, and Asia, with some dishes from Central America thrown in for variety, LoL. i drink mostly water and teas, esp. green and white ones. i'm always trying to learn more about tea. my favorite teas thus far in my journey are the Wuyi (Blue Rock) wulongs. complex, ancient, extremely health-promoting, and w/a wide variety of tastes and aromas. i brew them in Zisha teapots and drink directly from the spout of smaller Zisha teapots at home! but i digress... namaste, DamselFly ![]()
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so long as space remains so long as sentient beings remain i will remain in order to help, to serve, to make my own contribution (Buddhist prayer, a favorite of H.H.) ![]() |
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#13 |
Practically Lives Here
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She, as in 'She's a GEM' Join Date: Nov 2009
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Today, I had oatmeal with skim milk, walnuts, and raisins.
Tomorrow, I'm having pancakes cooked by Ebon (he'll figure it out eventually) and turkey bacon cooked by moi. Maybe some cheese eggs too. |
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