Carpal Tunnel

justkim · 04-29-2011, 07:16 AM

Goo as a Cosmetologist I have the unfortunate fall out of carpal tunnel and it sucks! Try some hand and wrist exercises that should help and try using ice. I use unpopped popcorn for ice packs, I separate it into small sandwich bags and it is a heck a lot less messier than ice. It also conforms better to the hand and wrist area. Heck, you can use it for any part of the body. I have included a link for the exercises. Good luck and if you can try to stay away from the surgery.

Exercise link below.
http://www.eatonhand.com/hw/ctexercise.htm

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04-29-2011, 07:16 AM	#3
justkim Senior Member How Do You Identify?: Me... Preferred Pronoun?: ... Relationship Status: <3 myself Join Date: Nov 2009 Location: ... Posts: 2,023 My Photo Gallery Thanks: 3,062 Thanked 6,799 Times in 1,553 Posts Rep Power: 21474854	Goo as a Cosmetologist I have the unfortunate fall out of carpal tunnel and it sucks! Try some hand and wrist exercises that should help and try using ice. I use unpopped popcorn for ice packs, I separate it into small sandwich bags and it is a heck a lot less messier than ice. It also conforms better to the hand and wrist area. Heck, you can use it for any part of the body. I have included a link for the exercises. Good luck and if you can try to stay away from the surgery. Exercise link below. http://www.eatonhand.com/hw/ctexercise.htm