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Member
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[I am not a raw food vegan, though I am experiencing the
benefits of green juices, and smoothies all in their natural raw state But I also enjoy cooking food. I am finding that I will stay with this Summer 80%raw, 20% cooked Greco[/QUOTE] YES! That pretty much sums it up for me too, I am not vegan either.....just vegetarian (since birth.....I didn't like meat as a baby) I will eat white fish if I don't have to smell it cook, and I won't cook it. Tuna and samon, no thanks. What do you think of the new food plates? I used to laugh and make jokes about they pyramid...if I ate like food pyramid suggested, I'd look like it..... ok, have a good day
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The Planet's Technical Bubba
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Food plates?
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Yes, Michelle Obama (I think I heard her associated with this) wanted a better visual of proper eating, make it easier especially for children to understand. So they replaced the old pyramid with a dinner plate, divided by colors, and each section is proportion controlled so to speak for how much of each you should eat a day
i/e grain, fruit, veggies, protein (notice not meat) and dairy. I thought it was a huge step in the right direction No room on the plate for fat or sugar somebody already cheatd (not me, I HATE HATE HATE Chocolate)
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