Vegan/Vegetarian Thread (discussion, recipes, laughs)

[Greco]

Hi Veggie Lovers,

YB, 9 hours sleep, your body know what it needs...I like sleeping when my body needs it...good for you for allowing yourself to get the rest your body wanted.

Imagine 70% of water for the brain...memory improves with hydration now I know why.

Today: green smoothie

avocado

blueberries (last ones)

strawberries

green powder

Vit C

Vit D3

H2O

Dinner:

sauteed spinach
in grape seed oil

w/garlic, onions
olives, sweet
roasted peppers

over romaine lettuce

good to cook again

Have a good evening, Greco

Originally Posted by Yellow band

That was nice Greco.

Our bodies are something like 60% water. With the brain being 70%....

and fattier tissue does not hold as much water as lean tissue. I love water, and drink it all day long.
I loved the music in that posting too. I think we take water for granted.

Thinking of the countries that have been devasted recently by tsunami's, drinkable water has been a major problem.

I slept 9 hors last night, that is so rare for me. Felt good.