Healthy Weight Loss

[Queerasfck]

Kudos to all of you for the incredible strength, resolve and will power. Keep sticking to your plan!!

Had a great weekend beginning with our WW weigh in on Saturday. I am making more progress towards my goal and lost 2.4 pounds. Even better, finally can wear 38's in my Levis comfortably again. I used to be a complete clothes horse. So as the years have added on pounds I have hoarded away my smaller clothes and am so thankful for that as it is helping me stay motivated to get into things I haven't been able to wear in quite awhile. For all the grief I got from apretty about being a clothes hoarder it's paying off now! But in the ultimate anti-hoarder move I am also enjoying getting rid of my larger sizes and hope that it helps my motivation to never go back to size gigantica jeans.

My workouts last week seem to be more intense and I added some new exercises at the gym. I know we've talked about how music is really important to some of us when we get our cardio going. I finally got around to listing some favorites on my ipod.

I hope that some of you will share your favorite musical choices for workouts as I'd love some new ideas! Have a great day everyone. Thanks for this thread!

Punk:
Kiss Off-Violent Femmes
California Uber Alles-Dead Kennedys
What do I get?-Buzzcocks

Oldies:
I’ll be Good to You-The Brothers Johnson
Lowdown-Boz Scaggs

Rock:
White Room-Cream
You’ve got another thing coming-Judas Priest
Ironman-Black Sabbath
Rock & Roll-Led Zeppelin
Ladies & Gentlemen-Salvia
Master of Puppets-Metallica
Enter Sandman-Metallica
Sabbra Cadabra-Metallica
Testify-Rage Against the Machine
Guerilla Radio-Rage Against the Machine


Dance/Electronic:
Absolutely Not-Deborah Cox Queer as Folk Soundtrack 2nd Season
Underwater (Mauve’s Dark Vocal Mix)-Queer as Folk Soundtrack 2nd Season
Hold It Don’t Drop it (Club Mix)-J Lo Moto Blanco Mixes
No More Drama-Mary J Blige (from the Dance For Me EP)
Tush (Anthony Acid X-Rated Club Mix)-Ghostface & Missy Elliot
I Wasn’t Kidding (Freemasons Vocal Club Mix)-Angie Stone
Boys wanna be her (tommy sunshine mix)-Peaches
Beautiful Liar-Shakira & Beyonce
Weapon of Choice-Fatboy Slim
Downhill Racer (Kenny Dope Remix)-Everything But The Girl