Ebons Natural Transition Online Journal (its not a diary!!)

[DapperButch]

Originally Posted by Ebon

Never been to the dash site but I keep hearing about it. lol

Yes there is a specific plan designed not to take too much of anything and just enough to see changes over time. I know it's going to take a long time but it's worth the wait. I used to drink heavily so I'm sure my liver would rather have to deal with supplements over alcohol, although I will keep an eye on how it's doing with all of this. I also juice veggies and fruit (almost) everyday to get my correct daily amounts.

Well, if you ever want to check out the thread, send the Gemme!

I wish you the best of luck, my friend. Hears to hoping it keeps working for you!

[Linus]

http://web.archive.org/web/200612241...nLongjack.html <--- an archive of Cap'n LongJacks' site. I actually had used some of his suggestions for it.

[DapperButch]

Originally Posted by Linus

http://web.archive.org/web/200612241...nLongjack.html <--- an archive of Cap'n LongJacks' site. I actually had used some of his suggestions for it.

Linus! Thanks for finding and posting this. I had remembered he had a site, but couldn't find it. I had forgotten about the wayback machine. It is useful to have this site b/c then one doesn't have to wade through that long thread on the dash site to see the shifting reccomendations from this person, plus many people wouldn't consider going back to the dash site for any reason.

I think I will go back to the dash site to see the date of the last post made, as I am curious as to knowing his final, final thoughts on the subject, as they were ever shifting with his meticulous and methodical research.

Thanks again for thinking to seek this out.

P.S. Ebon, if you find you are not getting all you seek with your current regimen, you may want to try some of this.

[Linus]

http://www.lulu.com/product/paperbac...ative/16349055

Just saw this. I might get it just to support and see what it has to say.

[Ebon]

Originally Posted by Linus

http://www.lulu.com/product/paperbac...ative/16349055

Just saw this. I might get it just to support and see what it has to say.

I already have it. This is the model that I'm going on.