Healthy Weight Loss

[PinkieLee]

((((Matthew)))))

I'm sorry to hear that you are having problems with your legs & feet. Sometimes, reality has a way of kickin' our own asses and gives you a wake up call that you can no longer ignore! I know for me, it was my feet constantly hurting and being humilated when I couldn't sit comfortably in one of my friend's outdoor chairs. I told myself ENOUGH IS ENOUGH... I am the only one that can change my life. I want to... and I HAVE to!

You mentioned that you really wanted to try out Weight Watchers. I know that it can be pricey, and really isn't an option for you right now. But what you can do is check out Amazon. They have TONS of books, kits & WW tools to get you started where you can track it all yourself... some of the books starting off used at $.01! You can't beat that!!! Just type in Weight Watchers... and almost 3,000 items pop up!

If you want to try out the meetings, call your local chapter to find out prices. In my hometown, it's only like $9.95 a month for unlimited meetings... where you can weigh in, buy supplies and find support.

GOOD LUCK my friend!

[Leigh]

Originally Posted by PinkieLee

((((Matthew)))))

I'm sorry to hear that you are having problems with your legs & feet. Sometimes, reality has a way of kickin' our own asses and gives you a wake up call that you can no longer ignore! I know for me, it was my feet constantly hurting and being humilated when I couldn't sit comfortably in one of my friend's outdoor chairs. I told myself ENOUGH IS ENOUGH... I am the only one that can change my life. I want to... and I HAVE to!

You mentioned that you really wanted to try out Weight Watchers. I know that it can be pricey, and really isn't an option for you right now. But what you can do is check out Amazon. They have TONS of books, kits & WW tools to get you started where you can track it all yourself... some of the books starting off used at $.01! You can't beat that!!! Just type in Weight Watchers... and almost 3,000 items pop up!

If you want to try out the meetings, call your local chapter to find out prices. In my hometown, it's only like $9.95 a month for unlimited meetings... where you can weigh in, buy supplies and find support.

GOOD LUCK my friend!

Yes they can be pricey and with being on disability, not getting alot per month would make it hard to join the meetings unless I can call them and see if they have payment plans or something for those of us with limited incomes. I plan on checking out a few of My local stores over the next few weeks to find as many books as I can on Weight Watchers, and even some cookbooks. I am not a good cook but if I have healthy choices and say if I can cook one meal a week, not only will I get better as cooking (will never be a chef tho lol) I can certainly learn some new things.

I will also check out Amazon for books and stuff, thanks for the link hun ~ I appreciate it :-)