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Old 08-18-2011, 03:31 PM   #1
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Good Afternoon Everyone,

Well it's official! I was able to get my time off approved for Little Rock!!!

Hell yeah! I'm excited and I cannot wait!

Zimmy


YAY!

i confess that i have gone in twice and extended mine, although we still will not be arriving until Friday afternoon due to Mr. Jenny's company being lame. I keep adding time to the journey home so we can stop for a hot bath and then some gambling
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Old 08-18-2011, 03:37 PM   #2
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ok i know Jo, Scoote, & co. have it all the time but i am tolly craving....



however i real life i will be having turkey sausage with a side of steamed cauliflower
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Old 08-18-2011, 04:13 PM   #3
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Unfortunately pizza is not so much on my new eating plan

We had baked chicken, fried potatoes (with the skins on, cooked in olive oil with a little diced onion) and steamed broccoli. It was delicious!!
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Old 08-18-2011, 04:51 PM   #4
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fried potatoes (with the skins on, cooked in olive oil with a little diced onion)
you can make fake fries in the



Mr. Jenny makes sweet potato ones for me all the tiemz

*is not a paid spokesperson i swears
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Old 08-18-2011, 09:25 PM   #5
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Unfortunately pizza is not so much on my new eating plan

We had baked chicken, fried potatoes (with the skins on, cooked in olive oil with a little diced onion) and steamed broccoli. It was delicious!!
Yeah i dunno whats gonna happen to friday night pizza night( i dont eat pizza i have wings--that will not change) if it doesnt bother Jo and the boys want it,it will remain same...if she prefers we not then we wont.


Dinner tonight was AWESOME!!! its always good when she cooks,but tonight was over the top. i am a lucky one for sure!
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Old 08-19-2011, 04:11 AM   #6
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[QUOTE=JustJo;401009]Unfortunately pizza is not so much on my new eating plan

I eat pizza, but I make a whole wheat crust....did I read someplace you want to cut down on wheats? then I brush it with EVOO sprinkle my fresh herbs, fresh tomatoe slices, spinach mushrooms what ever in the veggies
I crush fresh garlic and sprinkle that over then use mozzarella (fresh, has less sodium) and slice it, so each slice of the pizza gets one slice of the cheese......it's good. Then you are not eating that bleached out white dough and not alot of cheese.

No sauce to make an acid belly either. And the crusts are easy to make...especially if you have a bread machine.....(i don't) I go to a bread store and buy the dough! .....sprinkle benefiber over the top!
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Old 08-19-2011, 06:52 AM   #7
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Good morning everyone

I think the boys can still have their pizza night if they want it, but I'll make something else for myself. I'm having really good results with this new eating plan...the scale is dropping, my blood sugars are good and I'm just starting to feel better even though it's only been (barely) a week.

I'm cutting way down on grain-based carbs...so only the equivalent of 2 slices of bread and a single normal sized potato a day....but ironically I'm eating more fresh fruit and legumes (which are also a bunch of carbs of a different sort.)

I think Kelt is right, and this way of eating is higher in the low glycemic carbs....slower to digest, easier on my system, and keep my metabolism higher. For whatever reason...it seems to be the right thing for me.

And Scoote's right...dinner last night was awesome if i do say so myself...just one of those meals when it all turned out perfectly. Love that!

Best news of the day, week and month......I get to go pick up Rooster at the airport today!

Hope you all have a great day, and Happy Friday!

Yikes....I almost forgot....coffee's on!

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Old 08-19-2011, 07:10 AM   #8
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Good morning everyone

I think the boys can still have their pizza night if they want it, but I'll make something else for myself. I'm having really good results with this new eating plan...the scale is dropping, my blood sugars are good and I'm just starting to feel better even though it's only been (barely) a week.

I'm cutting way down on grain-based carbs...so only the equivalent of 2 slices of bread and a single normal sized potato a day....but ironically I'm eating more fresh fruit and legumes (which are also a bunch of carbs of a different sort.)

I think Kelt is right, and this way of eating is higher in the low glycemic carbs....slower to digest, easier on my system, and keep my metabolism higher. For whatever reason...it seems to be the right thing for me.

And Scoote's right...dinner last night was awesome if i do say so myself...just one of those meals when it all turned out perfectly. Love that!

Best news of the day, week and month......I get to go pick up Rooster at the airport today!

Hope you all have a great day, and Happy Friday!

Yikes....I almost forgot....coffee's on!

Thanks for the coffee.......I'm waiting on the rain, we need it, and I have things to do inside, but would rather go kayaking. ZENNNNN!

You are correct Jo, different things work for different people. Other than oatmeal, I also avoid the grains. I had brown rice once this week and I'll have something else in the bread family this week end. I avoid BLONDES at all costs. I pretty much eat all fruits and vegtables and almost everything is uncooked. But sometimes I do cook, as I like to cook. But, back to ...different things work for different people.

Your link to the sleep/eating/over eating hit home for me. I know when I am tired, I don't always recognize that I am tired, and i'll be in the kitchen looking for food. Thats really a test of my will power, to get out of the kitchen, empty handed, and to go to bed.

Glad to read your son his returning home. He will have grown two inches.

I keep meaning to say congrats to Zimmy, having secured another position at her fairly new job!

Hope everyone has a great Friday!
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Old 08-20-2011, 07:49 AM   #9
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Good Morning Yellow,

I am truly enjoying my new position and I have already received a compliment from my mentor on Thursday! She sent me home with *homework* this weekend and I have some other things to do for the Alumni Association, so I will be a busy femme this weekend. I have to go grocery shopping in a bit and I am looking forward to it! I have watching how many carbs I eat and I like flour tortillas instead of bread.

Thank you again and have a great day!

Zimmy

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I keep meaning to say congrats to Zimmy, having secured another position at her fairly new job!

Hope everyone has a great Friday!
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