I am the Biggest Loser...Kinda.

[Sam]

Originally Posted by hippieflowergirl

my biggest issue right now is that i've been pretty blue recently so i stop eating almost completely and end up smoking more. that's easily as unhealthy as abusing food. i also dont work out when i'm sad, even though it would help put me in a better mood.

This was me from Sept 18th, til October 31st last fall. I thought i lost the love of my life, i stopped eating, stopped drinking soda, started smoking more and lost 48lbs.

I however, gained back 7 so far. I went down 4 sizes in jeans, it helped me in a sense, but it was not the right way to lose the weight.

My next lifes journey is about to start in a few weeks and i'm hoping to make better changes.

I commend ya'll.

I gotta get that Biggest Loser cookbook