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08-31-2011, 08:22 PM
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#11 |
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Senior Member
How Do You Identify?:
Mr Mtn's babygirl Preferred Pronoun?:
girly, she Relationship Status:
fiercely protected ♥ 
Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
Posts: 2,548
Thanks: 4,834
Thanked 7,501 Times in 1,850 Posts
Rep Power: 21474854   |
evening all ~ it's been a bad week for me, and i have been offline building myself back to a healthier frame of mind.. hated that i gained that 4 lbs, and it sorta went downhill from there.. but, today i went for that 1 hour 10 min brisk walk which felt great.. the last couple of days ive been eating decent (not great) i have NOT been eating junkfood nor drinking sodapop, and been sticking to that just fine.. its more the portions ive been having a hard time controlling, as well as the white flours, dang starches! So, getting back on track, haven't weighed myself since the gain, i know ive dropped a lb or two, i can tell by the clothes fitting again, but being good and waiting til next week to weigh in.. i need to get on track and stay there first.. You're all doing wonderful, keep it up!
__________________
my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all. my facebook weight loss page:
http://www.facebook.com/asyllyjourney |
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