For Joggers and Runners

Amber2010 · 09-06-2011, 01:54 PM

I have always been a walker.. Well a power walker. I prefer to go up stairs no matter how many flights to taking the elevator. I also park as far back as I dare and walk and love to watch people who are looking for a parking space follow me then give up. Ha Ha
I did start jogging myself a few years ago to also get rid of that spread in the middle. I am not a big eater but notice with age comes that middle spread. I have felt more energy and more of a positive attitude in my life when I am running. I started doing the run/walk to save my legs. Sometimes they really hurt after. I think it is a great way to listen to yourself think things through and also the best form of exercise at least for me. Inside fitness centers are just not for me.

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

09-06-2011, 01:54 PM	#4
Amber2010 Member How Do You Identify?: Happy, Crazy, Bubbly, Funny, Strong, Outgoing, Friendly Preferred Pronoun?: Femme Relationship Status: Complicated Join Date: Jun 2011 Location: Florida Posts: 200 My Photo Gallery Thanks: 920 Thanked 594 Times in 154 Posts Rep Power: 3787185	I have always been a walker.. Well a power walker. I prefer to go up stairs no matter how many flights to taking the elevator. I also park as far back as I dare and walk and love to watch people who are looking for a parking space follow me then give up. Ha Ha I did start jogging myself a few years ago to also get rid of that spread in the middle. I am not a big eater but notice with age comes that middle spread. I have felt more energy and more of a positive attitude in my life when I am running. I started doing the run/walk to save my legs. Sometimes they really hurt after. I think it is a great way to listen to yourself think things through and also the best form of exercise at least for me. Inside fitness centers are just not for me.