Healthy Weight Loss

[PinkieLee]

Originally Posted by Scorp

(sigh) I'm eating sweet granola now.....

Ohhhhhhhh Rosie............I'm just so disgusted with myself....What happened to the gung ho "I'm gonna do this" attitude..........I've been bad....bad...bad...

The sabotaging myself thought process has begun......

I'm sorry I'm being a downer in here folks. I don't mean to be negative and wish everyone continued success....

Maybe I should be a contestant on Survivor. That's the only way I'll fuckin' lose weight by eating bugs and shit....

Seeee you can do this! Good choice on the granola! And Corkey is right, DARK CHOCOLATE is the best alternative there is to the bad stuff.

You are not being a downer honey. We've all had those days, where sabotaging ourselves is a hell of a lot easier that motivating ourselves. It's easy to fall back into our old ways and/or eating habits. That's why this journey is a bumpy one.

This group is all about the support & encouragement... we are all gonna have those days where it seems like we are fighting a losing battle. But let me tell you... I HAVE ALL THE FAITH IN THE WORLD IN YOU! You might be down, but you won't be for long. You are far too determined & stubborn I might add, to go defeated my friend! TRUST that!