Healthy Weight Loss

[Hack]

Here's another easy and good crockpot recipe. This one is actually from WW. I think it was 6 points per serving.

4-6 boneless skinless chicken breasts (frozen ok)
half of a sweet onion, chopped
1 carton of sliced fresh mushrooms
1 can of cream of mushroom soup (I use the Healthy Request Campbell's)
1 envelope of Lipton's onion soup
1 container of no-fat or low-fat sour cream
A dash of sea salt

Place chicken in the bottom of the pot and in a separate mixing bowl, mix the soup, sour cream and dry soup mix. Place chopped onion over chicken, pour soup-sour cream mixture over it. Then place mushrooms on top.

Check on this occasionally to put in a little water now and then if it appears it is becoming dried out.

I serve this over whole wheat egg noodles. It is a good, filling dish. You don't even need a knife to cut up the chicken.