The Vibrations Thread

[Ebon]

Originally Posted by Artdecogoddess

Subscribing so I can listen, read and learn.

General question ....

Is it possible to be too in the moment? Is that the same as being present?
Also - if this is not the right space for asking these questions-my apologies in advance.

xo
ADG

Actually this is the perfect place. I don't think so. When I think of being in the moment and being present, to me they are one in the same. So basically you are here not thinking about the past or the future, not thinking about the outcome, everything just is. You are in the present, no worries no fears, even if you do have a worry or a fear you are present you feel it, listen to it and let it pass but don't let it trigger thoughts of the past or future. It's extremely hard for me to do this. My mind goes 100 miles per hour.

Now if you mean being too deep in meditation again I don't think this is bad thing as long as you know how to get back and ground yourself.