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Well, after some soulsearching, I've decided that in addition to WW, I am also gonna check out Overeaters Anonymous. http://www.oa.org
While my determination is strong... I still feel like sometimes I'm losing a fighting battle. Yes, the weight is coming off slowly but surely, but I need to understand better WHY I allowed myself to get to this point and how I need to fix the issues around my overeating. Yeah, it's easy to say that YES, I like to eat. But, I also know I eat for lots of other reasons, too. So, I found that the local OA meets, within 10 miles of my house, every Wednesday. So, I'm thinking about checking it out tonight. |
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