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11-27-2011, 10:13 AM
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#1 |
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Senior Member
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Holding My Red Circle 
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My bruised ribs are finally not so sore. Went to the gym and did back and biceps, and cardio. Hoping I am back on track now.
Hope everyone had a great thanksgiving.
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Let There Be Cowgirls |
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11-27-2011, 10:39 AM
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#2 |
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Infamous Member
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I am a human and not a possession 
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I am slowly eating solid food but it is still hard. I weighed myself yesterday and I am down to 165lbs!!! Woohoo... Thirty pounds to go and I will be down to my ideal weight
 Have a great day and I'm headed to Disney with a friend this afternoon. Hugs, Zimmeh
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 "A loving heart is the truest wisdom"-Chinua Achebe  |
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11-27-2011, 05:58 PM
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#3 |
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Infamous Member
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http://shine.yahoo.com/vitality/8-wo...150600515.html
Adding these spices to your diet and use every day can help in many ways.
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"Many proposals have been made to us to adopt your laws, your religion, your manners and your customs. We would be better pleased with beholding the good effects of these doctrines in your own practices, than with hearing you talk about them".
~Old Tassel, Chief of the Tsalagi (Cherokee) |
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11-28-2011, 09:18 AM
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#4 |
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Infamous Member
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Good Morning Everyone,
Saturday I spent the day with my family and ended up taking my youngest niece and nephew to the park and I was pushing them on the swing. I spent four hours walking around Disney's Magic Kingdom yesterday. I was so exhausted by the time I got home! I am still eating soft foods and over did it with trying to eat solid foods this weekend. I am still not craving any form of caffeine or candy..It has been over a week now since I have had coffee or tea and sweets...I cannot believe it! Have a great day! Zimmeh
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"A loving heart is the truest wisdom"-Chinua Achebe |
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11-28-2011, 12:53 PM
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#5 |
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Infamous Member
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As of right now, per the dentist, no more solid food...
 Back to yogurt, apple sauce and Ensure. If my tooth is still irritated by tomorrow, I will be heading back to the dentist on Thursday...Solid food was yummy while it lasted!Zimmeh
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"A loving heart is the truest wisdom"-Chinua Achebe |
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11-28-2011, 01:36 PM
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#6 |
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Junior Member
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I weighed myself this morning after a carb-fueled two weeks and was happy to see I'd gained back only 4 pounds. Whew! Was afraid it'd be much worse than that.
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11-28-2011, 01:58 PM
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#7 |
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Member
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Dates 
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zumba anybody?
out of boredom, and I'm glad I tried this. I hooked my laptop to my TV with the HTML cable and played this video. Who needs WII? Free membership to UTUBE. READY?
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 As long as there was coffee in the world, how bad could things be?? |
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11-28-2011, 08:25 PM
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#8 | |
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Member
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Estoy recibiendo cómodo con él 
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__________________
"She walks a different path than some of us, but those on her wavelength enjoy the journey with her." --DLOS
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11-28-2011, 08:28 PM
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#9 |
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Member
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Estoy recibiendo cómodo con él
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green salad with 3 tbl spoons of lite raspberry vinagrette
5 oz of steak, 1/2 cooked white rice, 1 cup steamed cauliflower and desset is 1 cup of non fat greek fage yogurt
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"She walks a different path than some of us, but those on her wavelength enjoy the journey with her." --DLOS
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11-28-2011, 08:41 PM
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#10 | |
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Infamous Member
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I was drinking spiced chai tea from Bigelow Tea Company.
Zimmeh Quote:
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"A loving heart is the truest wisdom"-Chinua Achebe |
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11-28-2011, 08:58 PM
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#11 | |
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Member
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Estoy recibiendo cómodo con él
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__________________
"She walks a different path than some of us, but those on her wavelength enjoy the journey with her." --DLOS
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11-28-2011, 09:19 PM
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#12 | |
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Senior Member
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makes no diffrence,I know who I am. Relationship Status:
single,maybe looking if the right person comes along. 
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11-28-2011, 09:25 PM
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#13 | |
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Member
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Estoy recibiendo cómodo con él
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Quote:
good coffee
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"She walks a different path than some of us, but those on her wavelength enjoy the journey with her." --DLOS
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11-29-2011, 09:02 PM
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#14 | |
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Practically Lives Here
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Hitched up 
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When someone makes strong coffee here at the Farm they say *ohhh dee is gonna love this coffee....* |
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11-28-2011, 05:43 PM
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#15 |
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Senior Member
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Hope everyone had a easy monday!!! Having some turkey, 1/2c brown rice, and some spinach for supper. Washing it down with a cup of hot tea.
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Let There Be Cowgirls |
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11-28-2011, 05:50 PM
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#16 |
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Infamous Member
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Follow your heart; it knows things your mind cannot explain. Join Date: Jan 2010
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Dinner tonight....stir-fried pork tenderloin, onion, garlic, celery, carrot, corn, broccoli and bean sprouts with basmati rice. Yummy!
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 I'm not tall enough to ride emotional roller coasters |
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11-28-2011, 07:57 PM
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#17 |
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Infamous Member
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My dessert tonight is a vanilla milkshake and I am eating it with a spoon!!!
Yummy goodness... Zimmeh
__________________
"A loving heart is the truest wisdom"-Chinua Achebe |
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11-28-2011, 10:46 PM
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#18 | |
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Timed Out
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11-29-2011, 07:32 AM
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#19 | |
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Infamous Member
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Follow your heart; it knows things your mind cannot explain. Join Date: Jan 2010
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There is also fresh watermelon, and pineapple....when I get off my rear and cut it up. Help yourself.
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I'm not tall enough to ride emotional roller coasters |
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