SMOKERS... LETS KICK the HABIT!!

Originally Posted by DapperButch

I think it depends on the person. For me, a brief period of time around non smokers was helpful. I was in enough angst while quitting, why make it more difficult by having the sweet smell of a ciggie nearby? It is interesting how different things work for different people.

Tis true different things work for us all Dapper and we all develop our own strategies. I was just saying what worked for me as I've seen the staying away from smokers suggestion more than once. I still kept the last of a pack of rolling tobacco and papers too. That worked for me. I knew I wasn't 'denying' myself as such but making a positive choice not to have that ciggie that I could easily have if I chose.

I've kept the last beer I bought too for exactly the above reason. It makes my resolve stronger somehow, knowing that I can have what I want if I really want to, except I choose not to. It's just the knowing that I can that gives me comfort somehow. Yeah, I know, I'm weird!