FAT LINKS (aka snausages)

[Ginger]

"A 2008 study, done by Harvard researchers, looked into the effects of physical activity and body mass index on coronary heart disease and found that overweight women who walked more than four hours a week had a significantly lower risk of heart disease than those who didn’t exercise. This says to me that the most important risk factor isn’t being fat; it’s being sedentary."


http://www.more.com/weight-loss-diet-myth?page=2

OMG...talk about a paradym shift!