PTSD and Trauma recovery

[Girl Friday]

Originally Posted by DMW

I think all of my hair just turned white from shock.
I wouldn't have believed it...if i had not seen it for myself.
OMG
OMG

I believe i am experiencing that body PTSD

Originally Posted by Canela

I'm so sorry you're going thru this trauma. Just know that you're not alone. ...darkness lasts thru the night, but joy comes in the morning....prayers for healing on their way to you right now.

Very true. You're not alone at all.

Just focus on breathing. And don't forget to accept love from the people who want to give it to you. We always think of ourselves as wanting/being able to "give" love. It's important to remember that if you close yourself off to receiving love you'll miss out on an important facet of life and of healing.

But then...that's just my opinion.