The Do You Work Out Zone

[stephfromMIT]

Originally Posted by Mister Bent

My girlfriend, also an avid powerlifter, thought this was remarkable.

Do you mean you can lift that total amount over that many reps?

This is incredible. You've managed to break every single women's powerlifting world record (in all weight classes), and quite a few men's records, as well.

I do the weight listed per rep, for the # of reps listed. When people see me in the gym, they assume I'm a competive body-builder. They're shocked to learn that I'm just a gym rat, and EVEN more shocked I'm female.

PS: I'm 6'1 225 VERY muscular.