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08-29-2012, 09:29 AM
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#9 |
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Member
How Do You Identify?:
All Man (FTM if I must have a label) Preferred Pronoun?:
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She's my Southern Comfort 
Join Date: Aug 2012
Location: Midwest
Posts: 412
Thanks: 569
Thanked 1,241 Times in 326 Posts
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I've had Total Gym for years, Bow Flex for 2. Also use resistance bands & free weights. I walk (briskly) 4+ miles in under or as close to an hour as my smoke filled lungs will allow. Lol. That's my cardio. But even with the extensive workouts, I have found, for me, the eating habits I changed & adopted have had the most positive results.
Just got PX90 & am ready to give it a try. If you never hear from me again, you'll know it didn't go as well as the infomercial. Lol
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Words are what we hear; they allow the heart to believe what it wants to believe. But actions, actions show us the real truth of what we need to believe. |
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