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Finding Your People - Special Groups Are you a member of AA? Neurodiverse? a Vegan? Find your people here! |
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Honey? Fruit juice? Fruit juice concentrate? Molasses? Sometimes I sweeten with actual fruit, like I add apple or raisins or dried cranberries. I even sweeten with vinegar. Be creative. There's also the option to do some cognitive reframing, as in, "Why don't I just let sugar go and not replace it with anything?"
Fake sugars kill us but there are Splenda and Stevia for example. They are better than Aspartame but still a menace to society in my humble opinion. |
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