The Do You Work Out Zone

[SnackTime]

Originally Posted by TheSqueeze

I think I have a half-ironman in me. The swim is the toughest part of tri-training for me. I just can't focus for that long in the pool/open water. I become a time checker and find myself watching the clock and counting down the time until I am done. I need to re-engineer my brain for swim training and make the commitment to getting it done.

Good luck with re-engineering your brain on the swim part of the training!

Originally Posted by SelfMadeMan

Stacy and I just joined a fitness club and I am SO happy about it! My main workout right now is heavy on the cardio and also focusing on my arms/back. Feels so good to be taking my life back and getting healthier!!

Congrats on joining a fitness club! Keep up the the great work!