Let's Get Healthy in 2010!

[Thinker]

Originally Posted by Medusa

Here Wii Come! *snort*

I keep checking out the games online. I see lots of sports games; tennis, track, etc. and will definitely check out the one you have!

I see that Jillian even has one?! Have to check that one out as well

The Personal Trainer and its sequel, More Workouts, also have sports stuff on there as part of your workouts.

For example, in doing the 30-day challenge you might do the following in one workout:

Walk/jog for a few minutes
Bicep curls with resistance band
Shoulder press with band
Side lunges
Tennis skills - forehand, backhand, volley (you shoot for targets and it keeps track for you)
Incline skating (kicked my ass)
Dance w/ arm movements (fun!)
Box/Punching at targets

The whole while there is a clock keeping track of time PLUS a calories-burned counter!!

They give a good mix of activities (exercises as well as sports stuff) so it keeps you moving (less boring to me).

Anyway... Obviously, I dig it.

Can't wait 'til y'all get it!!!

ETA: If you don't want to do the workouts they put together, you can go in and create your own by choosing from ALL the exercises on that particular DVD. You can pick all your favs and make it as long or as short as you like. I created one that was just baseball batting to work my obliques. Fun stuff!!