Recipes and Cooking Advice

[~baby~doll~]

Not sure where i picked this recipe up but it is sensuous and delicious

Tabouli Middle Eastern Salad

Ingredients

1 cup water
1 cup fine cracked wheat
1 cup minced fresh parsley leaves
1/2 cup minced fresh mint leaves
1/2 cup finely chopped yellow onion
2 tomatoes, diced
3 green onions
1 small zucchini
2 cucumbers, seeded and diced
3 tablespoons olive oil
3 tablespoons lemon juice, or to taste
1 teaspoons sea salt
1/8 cup balsamic vinegar or to taste

Directions

In a large mixing bowl, pour water over cracked wheat, cover, let stand 20 minutes until water is absorbed. Add the chopped herbs and vegetables and toss. Combine the oil, lemon juice, balsamic vinegar and salt in a separate bowl. Add to wheat mixture and toss. Chill and serve.

Can top with sour cream, cottage cheese or feta.