SMOKERS... LETS KICK the HABIT!!

[DapperButch]

Originally Posted by Redsunflower

Day 11 and I'm still going strong.

Today is not easy. In fact I feel a little bit nuts. I'm going out for a run in a minute to burn up adrenalin and try and feel a bit calmer.

Well done to everyone in the process of quitting and trying to get to a more comfortable place. We can totally do it.

Redsunflower, you can do this! Exercise definitely helped me. It burns off the restless. Good for you for quitting!