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#11 | |
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Married Join Date: Sep 2012
Location: NM
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Things are going good-- but feel we've fallen off the path of good eats. I mean we eat good, but need to be more on path. We were either going to attempt the 21dsd (21 day sugar detox) or whole 30. My lady, thinks the whole 30 will work better for us, even though I feel both are practically the same just one is 1 week longer. ![]() All this talk about veggie noodles-- I love my spiralizer. Weekly, I make 2 yams, 1 onion, 2 large zucchinis --- place in oven with coconut oil, onion/garlic powder, and fresh thyme. I normally just eat them in the morning with a few fried eggs and meat. I also love zucchini noodles with fresh marinara or sauteed with garlic/onion. So whats the "Mediterranean way of eating" ? and why the change? PS. Of course, I'll let you know how things go with the Whole30. I am wanting to keep a journal of the changes and recipes we use. |
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carbs, healthy fats, high protein, low carbs, paleo |
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