Fat Free Vegan Recipes and lifestyle

vagina · 08-27-2014, 11:05 PM

1 L water when awake

Breakfast-
1/4 large watermelon followed by 11 fresh figs
740 calories

1/2 L water

Lunch 1-
20 date smoothie with 1 L water
1330 calories

2 peaches- 200 calories

Lunch 2&3-
12 banana smoothie with 1.5 L water
1260 calories

Dinner- Soup
5 boiled small red potatoes
1 package Maitake musrooms
2-4 cups kale
1 carrot
1/2 large cucumber
600 calories

Total- 4000 calories
Sodium- 154 mg
Ratios- 93% carbs, 4.5% protein, 2% fat

Exercise- 1.5 hours surfing + hike
1.5 hours dance practice

Gratitude: That I don't have to restrict calories anymore. Also, Scored 70 lbs of nice ripe bananas today for less than $25. And mostly, bought a brand new tiny Brazilian bikini to surf in for 50% off.

vagina · 08-28-2014, 07:33 PM

1 L water when awake

Breakfast- 1/4 large watermelon blended
350 Calories

Lunch- 20 bananas blended with 1 L water
2100 Calories

Lunch 2- 13 bananas blended with 0.5 L water
1365 Calories

Dinner- Mushroom/ Rice soup (2 L broth)
2 cups Maitake & Oyster mushrooms boiled
2 cups Rice
1/2 large cucumber
1-2 cups chard
500 Calories

1 more L water with lemon

Exercise- 1 hour surf and hike in the morning
2-4 hours dance practice

Total- 4285 Calories
Sodium- 88 grams
Ratios- 92% carbs, 5% protein, 3% fats
Sleep- 8.5 hrs, plus 15 minute nap

Feeling awesome today after a new record of 33 bananas in one day In fact eating all these bananas makes me not want rice at all. As in bananas are so much more appetizing than rice. Bananas>Potatoes>Rice>Pasta

vagina · 08-29-2014, 09:52 PM

1 L water when awake

Breakfast- 10 bananas blended with 1/2 L water
1060 Calories

Lunch- 10 bananas blended with 1/2 L water
1060 Calories

Snack- 2 pears
200 Calories

Lunch 2- 11 bananas blended with 1/2 L water
1160 Calories

1/2 L water

Dinner- Mushroom/ Rice soup (1 L broth)
1 1/2 cups oyster mushrooms
1 cup cooked rice
1/4 Kabucha squash, baked
2 1/2 cups chard greens
1/2 Large cucumber
1 florette cauliflower
300 Calories

Total-3780 Calories
Sodium- 255 mg
Ratios- 92% Carbs, 5% Protein, 3% Fat
Sleep- 7-8 hours

Exercise- Haven't had time to surf today, spent all day cleaning and gardening.

It's been an emotional day, I must go and drown my sorrows in food, because I'm such an emotional eater. LOL. Yes, I eat when I get hungry. Which Happy_Go_Lucky knows is all day everyday... eat eat eat. Banana after banana.

vagina · 08-31-2014, 10:20 AM

1L water after waking up

Brunch- 17 bananas blended with 1/2L water
1800 Calories

2L water

Pre-Dinner- 5 pears
Then after 1/2 hour 8 bananas blended with 1/2L water
1300 Calories

Dinner- vegan pho
2 cups rice noodles in veggie broth with mushrooms, bokchoy, soybean sprouts and greens.
500 Calories

1 L water

Total- 3600 Calories
Sodium- not sure, because ate dinner out and the broth is prepared with salt :/
Ratios- 92% Carbs, 5%Protein, 3%Fat

Sleep- 7-8 hours

Exercise- 2 hours surfing, plus hike up and down from surf spot
2 hours dancing for friends' birthday

Feeling- a little gassy after that salty broth. Over well, maybe a littlebit undercarbed since I wasn't home much today to eat fruit. Another 500 calories would have been good.

Gratitude, that I remembered that I stuck bananas in the oven to ripen... Disaster averted.

08-27-2014, 11:05 PM	#1
vagina Timed Out - Permanent How Do You Identify?: Lesbian Join Date: Apr 2014 Location: Lesboville Posts: 183 My Photo Gallery Thanks: 440 Thanked 446 Times in 111 Posts Rep Power: 0	Another day, another banana 1 L water when awake Breakfast- 1/4 large watermelon followed by 11 fresh figs 740 calories 1/2 L water Lunch 1- 20 date smoothie with 1 L water 1330 calories 2 peaches- 200 calories Lunch 2&3- 12 banana smoothie with 1.5 L water 1260 calories Dinner- Soup 5 boiled small red potatoes 1 package Maitake musrooms 2-4 cups kale 1 carrot 1/2 large cucumber 600 calories Total- 4000 calories Sodium- 154 mg Ratios- 93% carbs, 4.5% protein, 2% fat Exercise- 1.5 hours surfing + hike 1.5 hours dance practice Gratitude: That I don't have to restrict calories anymore. Also, Scored 70 lbs of nice ripe bananas today for less than $25. And mostly, bought a brand new tiny Brazilian bikini to surf in for 50% off.

08-28-2014, 07:33 PM	#2
vagina Timed Out - Permanent How Do You Identify?: Lesbian Join Date: Apr 2014 Location: Lesboville Posts: 183 My Photo Gallery Thanks: 440 Thanked 446 Times in 111 Posts Rep Power: 0	Another Day, another 33 bananas? 1 L water when awake Breakfast- 1/4 large watermelon blended 350 Calories Lunch- 20 bananas blended with 1 L water 2100 Calories Lunch 2- 13 bananas blended with 0.5 L water 1365 Calories Dinner- Mushroom/ Rice soup (2 L broth) 2 cups Maitake & Oyster mushrooms boiled 2 cups Rice 1/2 large cucumber 1-2 cups chard 500 Calories 1 more L water with lemon Exercise- 1 hour surf and hike in the morning 2-4 hours dance practice Total- 4285 Calories Sodium- 88 grams Ratios- 92% carbs, 5% protein, 3% fats Sleep- 8.5 hrs, plus 15 minute nap Feeling awesome today after a new record of 33 bananas in one day In fact eating all these bananas makes me not want rice at all. As in bananas are so much more appetizing than rice. Bananas>Potatoes>Rice>Pasta

08-29-2014, 09:52 PM	#3
vagina Timed Out - Permanent How Do You Identify?: Lesbian Join Date: Apr 2014 Location: Lesboville Posts: 183 My Photo Gallery Thanks: 440 Thanked 446 Times in 111 Posts Rep Power: 0	OMG, I'm so sick of bananas.... nah 1 L water when awake Breakfast- 10 bananas blended with 1/2 L water 1060 Calories Lunch- 10 bananas blended with 1/2 L water 1060 Calories Snack- 2 pears 200 Calories Lunch 2- 11 bananas blended with 1/2 L water 1160 Calories 1/2 L water Dinner- Mushroom/ Rice soup (1 L broth) 1 1/2 cups oyster mushrooms 1 cup cooked rice 1/4 Kabucha squash, baked 2 1/2 cups chard greens 1/2 Large cucumber 1 florette cauliflower 300 Calories Total-3780 Calories Sodium- 255 mg Ratios- 92% Carbs, 5% Protein, 3% Fat Sleep- 7-8 hours Exercise- Haven't had time to surf today, spent all day cleaning and gardening. It's been an emotional day, I must go and drown my sorrows in food, because I'm such an emotional eater. LOL. Yes, I eat when I get hungry. Which Happy_Go_Lucky knows is all day everyday... eat eat eat. Banana after banana.

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08-31-2014, 10:20 AM	#4
vagina Timed Out - Permanent How Do You Identify?: Lesbian Join Date: Apr 2014 Location: Lesboville Posts: 183 My Photo Gallery Thanks: 440 Thanked 446 Times in 111 Posts Rep Power: 0	1L water after waking up Brunch- 17 bananas blended with 1/2L water 1800 Calories 2L water Pre-Dinner- 5 pears Then after 1/2 hour 8 bananas blended with 1/2L water 1300 Calories Dinner- vegan pho 2 cups rice noodles in veggie broth with mushrooms, bokchoy, soybean sprouts and greens. 500 Calories 1 L water Total- 3600 Calories Sodium- not sure, because ate dinner out and the broth is prepared with salt :/ Ratios- 92% Carbs, 5%Protein, 3%Fat Sleep- 7-8 hours Exercise- 2 hours surfing, plus hike up and down from surf spot 2 hours dancing for friends' birthday Feeling- a little gassy after that salty broth. Over well, maybe a littlebit undercarbed since I wasn't home much today to eat fruit. Another 500 calories would have been good. Gratitude, that I remembered that I stuck bananas in the oven to ripen... Disaster averted.