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10-06-2014, 04:49 PM
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#19 |
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Oh and talking about homemade broths-- I love bone broth. Anyone else?
My last batch was made out of chicken feet-- they work wonders for the gelatin part. I normally just add feet, carrots, onion, garlic, rosemary, and water in the crock-- cook for 24 hours. Its awesome. I'll do the same for beef bones. |
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| carbs, healthy fats, high protein, low carbs, paleo |
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