High Protein/Lo Carbers...Recipes and info

[Cailin]

I don't follow a lot of people/sites on facebook, but one that I do is "Low CarbZen". They posted a Pizza Spaghetti Squash Casserole. We finally made it the other night, and even though my arteries were clogging as I put all the ingredients together, the final result was delicious!


and in all honestly, the ingredients aren't all that clogging. it's 1 cup of cheese for the entire 9x9 pan, and I only used 11 large pepperoni slices (I get them fresh sliced from the deli). However, never time I think i'll add some marinated artichokes to the dish, just to give some extra vegetables. The servings are pretty big, and great with a side salad.


http://holisticallyengineered.com/20...casserole.html

Net Carb Count*: 8.05 g net carbs (for 1 serving)--makes 6 servings

Total Carb Count: 11.12 g total carbs (for 1 serving)