High Protein/Lo Carbers...Recipes and info

[Feasting Panther]

Originally Posted by Jesse

You know who you are...eating many carbs makes you feel lethargic, tired, headachy and left with still craving more carbs/sugars.

This thread is for those of us who have switched from being carb burners to fat burners. Our diets are filled with high purine proteins, high essential fats and low complex carbs.

Please share your experiences, recipes etc here.

This thread is NOT for debating about whether lo carbing is a good thing or not, it is simply a place to share for those of us who do eat this way.

Jesse

Hi, I follow a pritiken based plant only diet, I do eat bread but make it myself and use spelt flour. I had open heart and nuerosurgery in 2013 and am also recovering from chemo and a bone marrow transplant.
I am on a very high daily dose of estrogen compared to most M-T-F's but i don't take anti-androgen's due to being XXY and having a orchidectomy.
I feel i get enough energy from a Pure Based Plant Diet, I am to exercise and
weight gain due to HRT has been minimal.